Types of Counselling Available and Fees
Online via Zoom
Zoom is a way for us to see each other face-to-face from our computers / mobile devices, whilst engaging in therapy. We meet on Zoom at a time that we have previously arranged together, with sessions being up to 50 minutes long. If Zoom is a platform you are unfamiliar with, I am able to provide guidance on how to use this before we start working together.
This is similar to online counselling as it happens through the Zoom system, or via a handset, but without the visual aspects.
Benefits of Online and Telephone Counselling:
Counselling therapy from your own home / safe place
Secure inscription software offers confidentiality and peace of mind
No chance that you may be seen entering the counsellors practice
Therapy at a time, place and pace that suits you
Access to counselling may be more immediate
Flexibility to choose the technology you feel is best for you
Walk n Talk Therapy
If you’re wondering what
‘Walk n Talk’ therapy is, then
the easiest way to explain is
simply we walk whilst talking, without the constraints of being inside. During a session, you will lead the pace, just like in a traditional counselling session.
Walk n Talk therapy is an alternative to the traditional face to face or online / telephone counselling, with effectiveness for all ages and abilities. Through exercising by walking, your psychological health and mental well-being are benefitting, whilst helping, for example, to reduce levels of stress, depression and anxiety.
Face to Face Counselling
I am currently unable to offer the traditional face to face counselling sessions due to the pandemic, however, I am able to offer all of the above therapies.
Adults for a 50 minute session = £40
I offer a free 15 minute initial telephone consultation if requested or required.
Concessions are offered to people unemployed, trainee counsellors and OAPs.
I accept EAP (Employee Assistance Programme) referrals.