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Types of Counselling Available and Fees

Online via Zoom 

Zoom is a way for us to see each other face-to-face from our computers / mobile devices, whilst engaging in therapy. We meet on Zoom at a time that we have previously arranged together, with sessions being up to 50 minutes long. If Zoom is a platform you are unfamiliar with, I am able to provide guidance on how to use this before we start working together.

Telephone Counselling

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This is similar to online counselling as it happens through the Zoom system, or via a handset, but without the visual aspects.

Benefits of Online and Telephone Counselling:

  • Counselling therapy from your own home / safe place

  • Secure inscription software offers confidentiality and peace of mind

  • No chance that you may be seen entering the counsellors practice 

  • Therapy at a time, place and pace that suits you

  • Access to counselling may be more immediate

  • Flexibility to choose the technology you feel is best for you

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Walk n Talk Therapy

If you’re wondering what

‘Walk n Talk’ therapy is, then

the easiest way to explain is

simply we walk whilst talking, without the constraints of being inside.  During a session, you will lead the pace, just like in a traditional counselling session.

Walk n Talk therapy is an alternative to the traditional face to face or online / telephone counselling, with effectiveness for all ages and abilities. Through exercising by walking, your psychological health and mental well-being are benefitting, whilst helping, for example, to reduce levels of stress, depression and anxiety.

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Face to Face Counselling

I am working from offices in Talbot Green, RCT.  If you would like to make an appointment, please don't hesitate to contact me.

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Fees

  • Adults for a 50 minute session = £45

  • I offer a free 15 minute initial telephone consultation if requested or required.

  • Concessions are offered to people unemployed, trainee counsellors and OAPs.

  • I accept EAP (Employee Assistance Programme) referrals.

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